This Massage targets specific areas for relief from pain and tension. Because this massage is limited to 30 minutes, the focus is usually on upper body(back /neck) or lower body(legs/feet), depending on the source of the pain. This Massage is suggested for people who are: short on time but need pain relief, young children or people who are more comfortable with shorter durations on the massage table.
Therapeutic Massage can range from light to very deep pressure, depending on the needs and tolerances of the client. I use a combination of massage techniques and modalities to decrease discomfort and increase your overall well-being.
Hot Stone Therapy is a complement to massage where heated stones are placed and used to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Energy work is based on the belief that everyone has a “life force”, and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.
This is a massage for the scalp, face, neck and shoulders. Further feelings of relaxation and tranquility are enhanced with the use of warmed, light herbal oils.